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7 reasons you need magnesium
Tamzin Outhwaite: ‘Women get more powerful as they get older’
Tamzin Outhwaite chats to Michelle Ford about becoming more confident and comfortable in her own skin, and her desire to help women heal from within.
The 1 most important thing 80% of us aren’t doing!
Find out why eating breakfast is an easy hack to bettering our digestion — and might even increase our life span!
How your nutritional needs change as you age
As you age, ensuring you get the right balance of vitamins and minerals is key to maintaining bone density, muscle mass, brain function, and overall wellbeing.
Kate Humble: ‘My dream TV show? Love Island!’
Fresh-faced and full of inspiring ways to help us live more simply and wholesomely, Kate Humble speaks to Gemma Calvert about her love of nature and her unforeseen TV ambition!
Going sober: “Why I’ve given up alcohol… for good”
BBC Radio 2 presenter and author Janey Lee Grace talks about the surprising benefits of going sober, from losing weight to mental clarity.
5 tips for a healthy Christmas
Can you enjoy yourself while keeping your wellbeing on track for a healthy Christmas? With a bit of planning, says Jo Dunbar, you can have your Christmas cake and eat it…
Jane Moore’s Month: Winter heating woes and more
This month, Platinum columnist and Loose Women presenter, Jane Moore, heats things up with a trip down memory lane.
Vanessa Feltz: ‘I don’t want to blend into the wallpaper!’
British broadcasting icon Vanessa Feltz, 62, talks to Joanna Ebsworth about her new fashion range, giving women what they want, and living her best life.
How to help yourself avoid seasickness on a summer cruise
If you’ve got a cruise booked this summer, learn how to minimise the risk of seasickness with these top tips from Kwells.