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Kate Humble: ‘My dream TV show? Love Island!’
Fresh-faced and full of inspiring ways to help us live more simply and wholesomely, Kate Humble speaks to Gemma Calvert about her love of nature and her unforeseen TV ambition!
Going sober: “Why I’ve given up alcohol… for good”
BBC Radio 2 presenter and author Janey Lee Grace talks about the surprising benefits of going sober, from losing weight to mental clarity.
5 tips for a healthy Christmas
Can you enjoy yourself while keeping your wellbeing on track for a healthy Christmas? With a bit of planning, says Jo Dunbar, you can have your Christmas cake and eat it…
Jane Moore’s Month: Winter heating woes and more
This month, Platinum columnist and Loose Women presenter, Jane Moore, heats things up with a trip down memory lane.
Vanessa Feltz: ‘I don’t want to blend into the wallpaper!’
British broadcasting icon Vanessa Feltz, 62, talks to Joanna Ebsworth about her new fashion range, giving women what they want, and living her best life.
How to help yourself avoid seasickness on a summer cruise
If you’ve got a cruise booked this summer, learn how to minimise the risk of seasickness with these top tips from Kwells.
The Power of Collagen: How to Boost your Levels
Discover how to top up your collagen levels - and why this powerhouse protein is so crucial as we age.
How to age well: best products to support healthy ageing
Naturally support your health and wellness as you age with our pick of the best supplements and skincare products for healthy ageing.
Our fashion and beauty picks of the week
Blue Zone your home and life